Lunchtime yoga with ParkLives

Staying active while pregnant is really important. For me personally, I like to keep as fit as possible purely to increase my confidence when it comes to actually being in labour but also for making the recovery process as smooth as can be expected. However, being active is easier said than done when you have… View Post

Road testing Panache sport

I have a love/hate relationship with running, one that I’ve written about before. (Please know that I use the word running very lightly – I’m more of a jogger.) I often hate the thought of a run (the effort it takes to get dressed, to push forward, to breathe) more than actually doing it –… View Post

First ever Insanity class with ParkLives

Exercise and I have a love/hate relationship. When I’m thinking about it, or doing it, I hate exercise. But afterwards, when the endorphins flow and I start to see results, I love it. That said, I don’t like to pay to exercise. I mean, I don’t want to spend my disposable income on something I’m not… View Post

Pilates in the Park

I have this thing where I don’t really like to workout inside. That’s why I go running; it’s a great way to exercise and, at the same time, make sure that the dog gets a good outing (being a Border Collie, he has a lot of energy to burn off!). What’s more, running doesn’t cost… View Post

PMA

For the second part of my fitness post, I write while wearing my running gear; I’m back to running properly (which, for me, is non stop 3-4 miles) and I’m excited to go out in the fresh air with the dog at my side. (Well, ten yards ahead, actually, but you get the picture!) In… View Post