PMA

I’m not a naturally sporty person – I never have been, and I never will be. At school, I would skip PE whenever I could – in particular running, when the means girls laughed because my bazookas took off in a direction all of their own. (Safe to say, I now wear a sports bra for running, one that requires a… View Post

Beauty Busters: Deep Heat Muscle Rescue

The British are known for overworking themselves and so it’s little wonder that we get so stressed out! I definitely find myself stressing out with work and everything that I “have” to do, whether it’s answering emails, sorting finances, exercising, cleaning the house or walking the dog. Those with kids must be even more stressed… View Post

AeroSkip – January Detox Kick Start

At a time when everyone is three weeks into their January detox, I am still enjoying chocolate, crisps, bread and alcohol. Last week, I was in Milan for three days, which meant I ate carbs and drank wine all day, every day. I’ve had two special birthdays this month, which meant I had to drink… View Post